Yoga y Pilates en Valencia de don Juan…y tambien OnLine!
Esta semana, en las clases de Pilates, ha surgido una reflexión, un “darse cuenta” de esos que pueden ayudar a entender mejor qué es lo que hacemos, también el cómo y el para qué. En los principios del método Pilates aparece el control central, el control desde el abdomen de todos los movimientos del cuerpo.Sigue leyendo «Pilates: un diálogo entre hacer y sentir»
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